THE DECISION TO OBSESS OR TO PROGRESS



This is an interesting diagram explaining the two pathes which drive healthy eating and unhealthy eating behaviors. I found this on a fitness website, however I think it holds a lot of truth. It contributes to the idea that our society wants perfection NOW and those who arent prepared to face the long-term progress that comes with permanent weight-loss, can fall into a cycle of obsessive or disordered eating.