Listen to your friends, they won’t lie.
Your friends, possibly the most important and influential aspect of a young persons life are really not lying when they tell you your beautiful.
Your best friends are your cheerleaders and they see you for who you are. If your friends say YOU ARENT FAT or YOU DO NOT NEED TO LOSE WEIGHT, then please take their opinions into consideration.
Here is a challenge for any 18-25 year old woman reading this blog:
Try to go a single day without mentioning your weight, diet or body with your girlfriends. You’ll be surprised at how often these issues come up in a woman’s day to day convos.
I challenge you to forget yourself…believe me its harder than you think. By doing this, those of you who may be overly concerned with image might recognize that you do indeed reflect an unhealthy body image.

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